The TriggerPoint STK Vibe is a vibrating stick roller that allows for targeting specific pain points with controlled pressure. Vibration helps reduce discomfort during foam rolling, while helping to unlock tight muscles for a more effective release. Featuring the patented GRID pattern that simulates a massage therapist’s hands, the unique surface mirrors the pressure of fingertips, fingers, and palm to promote the flow of blood and oxygen for optimal recovery. The soft foam surface delivers gentle compression on tight muscles, knots, and kinks for a total-body massage. The easy-to-clean and sweat-resistant EVA foam surface is ideal for post-workout recovery sessions, while the textured pattern stimulates pre-workout mobility. Additionally, you can use the STK Vibe pre-workout on a higher vibration and post-workout on a lower vibration to more effectively stimulate muscles. As a specialty Level 3 foam roller with vibration, the STK Vibe is ideal for targeted relief. Three vibration settings provide a range of intensity to better customize your massage experience. Cordless and rechargeable for up to 2 hours of power, the STK Vibe is ideal for on-the-go relief. Measuring 20-inches and 2.5 inches in diameter, the STK Vibe is a convenient size to use at home or the gym. Plus, the slim handles make it easy to use while seated or standing. Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.